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All You Magazine is my favorite magazine, so I was excited to receive a copy of their new cookbook, Eat Well, Save Big. It is packed full of family friend recipes (148 recipes) with each serving $2.50 or less. It is also full of “Smart Tips” in the sidebar with tips and ideas to enhance your meals.
There is also a wonderful section for meatless meals. I can’t wait to try out the the Black Bean Burgers as I’ve had some trouble perfecting my own recipe. If you are a visual person like me, you will enjoy the pictures for every recipe.
Eat Well, Save Big Cookbook retails fro $12.50 at Walmart stores nationwide. You can also print out a $1/1 coupon to save even more!
In true All You Fashion, there is a several coupons at the end of the book:
- $1/2 Jack Daniel’s BBQ Sauce or EZ Marinade Product, any (exp. 12/31/2010)
- $1/1 Lea & Perrins Thick Classic Worcestershire Sauce (exp. 12/31/2010)
- $1/1 Marzetti Salad Dressing in the Produce Section, any (exp. 12/31/2010)
- $1/1 Reames Egg Noodles (exp. 12/31/2010)
- $1/2 New York Brand Frozen Products, any (Exp. 12/31/2010)
- $1/1 Mahatma White, Brown, Jasmine, Gold, or Basmati Rice, any (exp. 12/31/2010)
Entry Methods
Prize: (5) Winners will receive (1) copy of the Eat Well, Save Big Cookbook
You can enter up to 5 times with the following methods:
1. Leave a comment with a “Smart” cooking tip!
2. Become a fan of Bargain Briana on Facebook.
3. Tweet the following on Twitter:
Win a copy of the @AllYou Eat Well, Save Big Cookbook http://bit.ly/8LrtIP @bargainbriana
4. Subscribe to my free newsletter via email or RSS. You must confirm your email subscription for it to be a valid entry. If you are already a subscriber, leave a comment letting me know you are already subscribed.
5. Place BargainBriana.com on your blogroll or place the Bargain Briana button on your sidebar.
Please leave a comment for each additional entry. Ends around 1/28/2010 at 11:59 EST. Winner, chose by random.org will be announced on the Giveaway Winners Page. Be sure bargainbriana@gmail.com is in your safe sender list as you don’t want to miss the email if you are the chosen winner. If winner doesn’t respond to my email within 48 hours, I will pick another winner. U.S. Entries only.
Want to win more? Enter to win the rest of my current giveaways!
This giveaway was sponsored by All You. Post was written 100% by me and was not edited by the sponsor. Read more on my Disclosure Policy.
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smart cooking tip: To stretch a pound of lean ground beef or turkey farther (for instance, in tacos), I stir in a bag of cooked brown rice (boil in the bag). Not only does the brown rice add fiber and make it more filling, but we get an extra meal out of the meat this way.
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Cheryl Bradley´s last blog ..Maryland Zoo partners with the B&O Railroad, Maryland Science Center, and Port Discovery for the Months of January and February.
Substitute unsweetened apple sauce for oils in your baking. Saves fat and adds nutrients.
Smart cooking tip, if you’re out of milk just use some creamer with a bit of water mixed in and it works just the same. You can also do it with yogurt. Much cheaper than a gallon of milk!
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Cheryl Bradley´s last blog ..Maryland Zoo partners with the B&O Railroad, Maryland Science Center, and Port Discovery for the Months of January and February.
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Cheryl Bradley´s last blog ..Maryland Zoo partners with the B&O Railroad, Maryland Science Center, and Port Discovery for the Months of January and February.
I use unsweetened apple sauce in place of oil when baking.
Smart Cooking Tip.
I always make sure I make enough dinner so that there’s leftovers for lunch the next say. I don’t mind eating them, and keeps me from spending money at the overpriced Cafe in my office building.
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Smart cooking tip, I always cut down on recipes for example, I will make the recipe splitting everything in half so there aren’t many needs for leftovers!
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Smart Cooking Tip:
I buy meat in bulk when it is on sale and freeze it in meal sized portions with marinade on it. That way I always have inexpensive meat on hand and the meat fills with flavor as it thaws in the fridge!
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Smart cooking tip: Freeze leftover chicken or beef broth in ice cube trays so it doesn’t go to waste.
Chopping up my veggies as soon as I get home from the store means I actually use them in lots of dishes. Somehow having to prepare them later equates to not using them at all. I find we eat so many more veggies with all of our meals this way and we don’t waste fresh food!
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Smart cooking tip – I buy meat in bulk when it’s a good deal. When I get home I put the meat into single serving ziploc bags before freezing so I don’t overeat and don’t ruin the portions I’m not ready to use.
I also make meals that are larger (lasagna) that make for wonderful leftovers so I spend less time cooking.
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Smart Cooking Tip: I use our George Foreman grill to grill chicken tenders and then we add them to our salad. Makes for a very healthy dinner or lunch.
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To double the amount of your butter used for spreading, simply whip it with a small amount of warm water until it’s light and fluffy. This isn’t ideal for baking recipes that need a specific fat amount, but it’s great for spreading on your bread or corn-on-the-cob. Just keep it in the refrigerator, and it should stay light.
we use water to fry our hamburger in it cuts down on grease and is healthier version
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I plan a month’s worth of food at one time and cook all my chicken (in the oven) and beef at one time, separating them into bags with other freezable ingredients. Then I just take the bag out the night before and add whatever needs to be added. Very fast!
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My smart tip is to substitute applesauce for oil when baking. You don’t even notice the difference in taste and much healthier for you!
I like to buy meat in bulk to save money, and seperate it into servings when I get home by putting it into freezer bags. Thanks for the review and giveaway…this looks like a great book!
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Cooking tip – wash your produce when you get it home from the store and store in ziploc bags.
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I love to mix up things I already have in my pantry to make dinner!
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Smart tip: use cooking spray instead of oil to save calories.
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I always buy my more expensive oils at places like Big Lots and TJ Maxx. I can usually get larger bottles for less price.
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To stretch your grocery budget, have vegetable-heavy meals instead of meat-heavy meals.
My smart cooking tip is to let my husband do all the cooking. I also try to replace oil with applesauce when baking.
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My food tip is to cook as many meals in a crock pot as possible on the weekend. The food we cook on the weekends is usually the type of meals that can be frozen and then heated up during the week after hubby gets off work. We never cook long drawn out meals during work days!
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When a recipe calls for ground beef, I usually substitute ground turkey–so much healthier!
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Cooking tip: I add a half pound of cooked ground beef to a box (or package) of spanish rice before cooking the rice. Add about an extra quarter cup of water than what the boxed recipe calls for. A complete meal in one dish – and tastes good too.
I cook roaster chickens in the Crockpot with just a splash of lemon and some garlic and let it cook all day. The chicken falls off the bone and has excellent flavor plus it’s super easy!
I always make enough at dinner so there’s always leftovers. My husband takes these to work and we don’t have to pay for expensive fast food! My husband is also the envy of everyone in the lunchroom!
Label leftovers so they don’t get forgotten about!
-monica
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I like to do one pot meals for easy cleanup. If you’re roasting a chicken, roast potatoes and peas around it. If you’re making a meatloaf, bake cauliflouer and beans, etc.
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I use on sale short ribs ususally 2.00 a pack for beef stew meat, instead of pricey beef roasts.
Great taste and Good price
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my tip is use taco powder on popcorn to give it extra zing
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Freezer meals…no only does it help with getting a healthy meal on the table in a shrot amount of time, it is also great for me as a mom of 3 young boys that don’t like it when I’m stuck in the kitchen (esp. during the hard 4-6 pm timeframe)!
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My tip is to always shop sales and stock up when sales are good – especially meat which can then be frozen.
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If you are making a casserole or one dish meal–make double and freeze one. It certainly will be a cooking time saver either later in the week or for the following week. Especially if it’s something your family loves!
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if you need whole milk for cooking and you don’t have some , then for 1 cup of whole milk you can substitute 1/2 cup evaporated milk plus 1/2 cup of water OR 1 cup of water plus 1/3 cup of nonfat dry milk powder.
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My tip is to replace ground beef with ground turkey in different dishes like lasagna and stuffed peppers. Works well for us!
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smart cooking tip: replace regular pepperoni with turkey pepperoni – it tastes the same but is less greasy – which I find more enjoyable. Also, I buy pasta, ground beef, and chicken breasts in bulk when it is on sale, and freeze the meat in meal sized portions :)
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My smart cooking tip is to always halve the called for meat, and double up on the vegetables, grains for a healthier and cheaper meal.
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My tip – spray the inside of your measuring cups w/ cooking spray before measuring sticky stuff (peanut butter, honey, ect.) – No sticky mess!
I also became a fan on facebook! :) Thanks for the giveaway!
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I cook twice as much as I need for dinner and throw the rest in the freezer. I don’t have to cook as often. Kinda like doing the freezer meals.
My tip: Roll lemons before squeezing and they will yield more juice.
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My smart cooking tip is to buy ground beef that is less lean, brown and then drain and rinse it in hot water. It’s cheaper than the extra lean and the extra effort to cook and drain it is worth it.
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Smart cooking tip: Eat meatless a couple of times a week to save on your grocery bill. It really adds up!
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Substitute applesauce for oils in baking.
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Have breakfast for dinner once a month! Saves on meat cost and it is fun!
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instead of cooking with sour cream substitute with these:
Plain low-fat yogurt, or 1/2 cup cottage cheese blended with 1½ tsp. lemon juice, or low- or nonfat sour cream
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Smart Tip: Instead of buying packaged garlic bread, make your own, itms simple.
-Use whole wheat or whole grain presliced sandwich bread
- mix finely chopped parsley and finely chopped garlic with olive oil
- spread mixture on bread and there you have homemade, delicious an good for you garlic bread.
Hope you like it.
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My smart tip is to sautee in chicken broth instead of oil.
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Smart tips ~ I tend to make extra just in case one of my 3 teenage daughters brings home company. We are big on leftovers & usually I make larger meals on the weekends. Tuesdays are our leftovers night so that I can clean out the fridge. I buy in bulk when it comes to meats, separate them into meal size freezer bag portions. I only buy meat when its on sale or at our local Sam’s Club. I read & love so many of the other suggestions posted! Many I do but some I’ll be trying in the near future! Thanks!
I’m an e-mail subscriber! Thanks for the great suggestions everyone!
Cook, with Olive Oil!
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I used to buy the bagged lettuce, but now I buy green leaf lettuce, wash it, spin it in the spinner, and bag it myself. Shred some carrots and I have my own bagged lettuce for way cheaper. thanks!
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Tip: Use beans instead of meat in a recipe for an inexpensive alternative.
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I always make more than we need and I serve the leftovers either the next day or I freeze it for another time
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Don’t throw away the wrappers from sticks of margarine or butter. Put them in the freezer and then take them out when you need to grease a pan for baking.
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Smart…Hmmm…I’m new to cooking but a Crock Pot is smart!!!
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I freeze my chicken broth in ice cube trays when I have cooked a chicken.
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My smart tip is to clean as you go when you cook. It makes for easier clean up at the end.
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I grew up in a household where my father had to watch his sodium intake. You would be amazed at how little you really need to add salt to dishes. Mom always said the only exception was some baking goods.
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Plain yogurt is a healthier (and often cheaper) sub for sour cream. Great for lactose-intolerant folks too!
Thanks for the contest. Feel free to stop by my blog to enter my Jan contest.
Annie G´s last blog ..January Contest – Kenzoil Olive Oil
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To spice up leftovers I always add salsa! It’s like a brand new dish. I love salsa!
smart cooking tip: use aluminum foil instead of plastic zip lock bags for things that are fried or dry. they’ll stay that way!
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