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Make One Small Change Challenge :: Start Your CVS/pharmacy Shopping Trip at the Coupon Center

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This is sponsored content. I’m proud to partner with CVS/pharmacy for the #FindYourHealthy campaign. All thoughts and opinions are my own.

Start Your Shopping Trip at the Coupon Center

Making one small change in your life can lead to huge benefits. This small change could be for your health, for your family, or even for your budget. With the upcoming holidays, we are going to focus on one small change you can make when you shop at CVS/pharmacy which will save you money and help you #FindYourHealthy.

Reducing your expenses can help you #FindYourHealthy by reducing the stress of being overextended on your budget. Giving yourself a little more wiggle room while you are shopping can also allow you to shift part of your necessity budget to wellness items to help you find your healthy.  I’m going to let you in on my CVS/pharmacy saving secret – the magical coupon machine located in stores.

This magical coupon machine formally known as the ExtraCare Coupon Center should be the start of every shopping trip at CVS/pharmacy. Simply scan your ExtraCare rewards card before shopping. The coupon center will print out coupons that can be extremely valuable to your weekly shopping trip. Often there is a really hot deal for the week that you don’t want to miss but you might if you don’t scan your ExtraCare card.

CVS ExtraBuck Coupon Center

Each week make an effort to visit the ExtraCare Coupon Center at the beginning of your shopping trip. Then purchase products that will earn ExtraBuck Rewards that week. For example, there might be a special on CVS/pharmacy vitamins to earn ExtraBucks when you spend a set amount on those particular items. This can help your health and wellness and reduce your out of pocket costs. Each week we post all of the deals at CVS/pharmacy with coupon match-ups. We’ve done all the hard work of finding the deals. All you need to do is make your list and shop.

What small change can you make for the month of November that will help you #FindYourHealthy? Enter via the widget below for a chance to win a $50 CVS/pharmacy gift card!

a Rafflecopter giveaway

Disclosure: I’m proud to partner with CVS/pharmacy for the #FindYourHealthy campaign. I am being sponsored by CVS/pharmacy for my posts and activities, but all opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the  appropriate manufacturers. Read more on my Disclosure Policy.

Comments

  5. I’ve started taking probiotics to help my digestive and immune systems. I got them at a better price by using coupons!

  16. Cutting back on sodas has helped tremendously with my sleep! I sleep much sounder and longer without having it around the house to drink whenever.

  22. I should eat less candy (I find myself going through my kids’ Halloween stash a little too frequently…)

  29. Our family has decided in order to be healthier we are trying to eat more whole foods and less processed foods.

  30. I am giving up dairy products to #FindYourHealthy. I am also biking and walking a lot more this month, since it is cooler outside.

  32. We’ve just joined a gym so we can exercise indoors and not use the cold weather as an excuse not to be active.

  39. I’ll be drinking more healthy smoothies with fresh fruits and veggies. I don’t think I consume enough veggies lately, but that’s going to change! :)

  44. I’ve started eating 5 small meals a day rather than 2 large ones. I stay energized throughout the day and don’t find it so tempting to overeat. #FindYourHealthy

  48. I’m trying to spend at least 30 minutes outside doing something every day. I work out, I have a physical job, but both keep me indoors during the colder months. My goal is to get out and get some fresh air and a little exercise to boot!

    coriwestphal at gmail dot com

  50. I am starting a low carb diet. It’s only been a week but I have lost 6lbs. It is really working for me giving up all the bread, pasta, sugar, rice, & potatoes mainly.

  53. Saying no to extra dessert. Just because someone else made it doesn’t mean I have to eat it.

  54. I’ve changed our diet to include a different ‘color’ side veggie nightly–one night green, the next night orange, the next night yellow, etc etc…instead of the same old choices

  61. I CAN DO BETTER BY DRINKING MORE WATER AND DRINKING LESS COFFEE AND JUICE. THANK YOU FOR THIS CHANCE.

  63. I am growing my own mini garden to save on grocery expenses and breathe in more fresh air by gardening.

  68. Get back into our routine of washing our hands everytime we come home as soon as we come in the house. Really helped us last year, but we have not started it back up this fall yet. We keep bringing germs in the house!

  78. I could drink more water during the day. Something very simple that I tend to become slack about doing.

  84. Drink water instead of juice. I don’t drink soda but I really love juice and there is still a ton of sugar in it.

  94. My one #FindYourHealthy small change would be to swap out my computer chair for an exercise ball!

  108. I need to think ahead and start making I’m all set for the week/weeks ahead! I struggle with planning things out ahead of time.

  111. It’s funny, but over the last couple of months I’ve made precisely the small changes you’re talking about: I quit smoking two months ago cold turkey after a two pack a day habit. Earlier this month, when my taste buds were returning, I had a particularly bad cup of coffee (with my usual cream and sugar). On a whim I grabbed another cup, just black, and I haven’t looked back since. These little lifestyle changes have already made a huge difference on me. I’m losing weight, I’m more active already. It’s funny how it snowballs. I’m starting to work out again, so I hope the little thing I do is just keep it up. It’s all about lifestyle changes, isn’t it? A small, good change will almost always lead to a bigger one. Thank you for the giveaway!

  113. I have decided to get healthier and I have done so by eating healthier foods and exercising more regularly. I have also stopped drinking sodas and replaced that by drinking more water everyday.

  121. In November- I can get healthier by not drinking soda or energy drinks. They’re full of sugar and are just empty calories.

  122. I’m currently pregnant, so I’m trying to eat lots of natural foods and drink plenty of water to keep my body hydrated.

  123. November is a tough month to be healthy because the back end is loaded with excessive eating, especially for those of us that celebrate with two families. The best thing would be to make healthy decisions at the early part of the month to offset the end.

  135. I really need to step up my water intake and get more sleep. :) I know it is important. Love CVS, they always get me what I need to stay healthy.

    Diana C

  136. I’ve had a super healthy month. My big thing is just being consistent and not giving into little temptations

  140. wipe down the gym equipment before I use it because I seemed to have picked up a runny nose in the last few days, I already wipe it down after

  141. I could eat more salads #FindYourHealthy – it was easy when all the farmers markets were there, but now you feel like comfort foods. I was noticing I have all this olive oil and fancy vinagers but don’t have the ingredients for the salad ever since the first chill!

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Disclaimer: This post may contain a link to an affiliate. See my disclosure policy more information.