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Pecan-Crusted Chicken Tenders (Freezer Friendly)

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 3 Meals 1x
  • Category: Entree

Ingredients

Scale
  • 6 pounds chicken breasts, boneless and skinless
  • 2 cups honey
  • 1 cup spicy brown mustard
  • 3/4 cup olive oil
  • 1 tablespoon salt
  • 1 tablespoon garlic powder
  • 1 tablespoon pepper
  • 3 cups panko bread crumbs
  • 8 ounces pecans, finely ground
  • 6 gallon freezer bags
  • 3 one quart freezer bags

Instructions

  1. Cut chicken into thin strips. Divide chicken into three of the gallon freezer bags.
  2. Mix honey, mustard, oil, salt, garlic, and pepper in a bowl. Divide evenly over chicken in freezer bags.
  3. Combine 1 cup panko and 1/2 cup pecans into a quart bag.
  4. Place chicken bag and crust bag into another gallon bag.
  5. Seal, label, and freeze.
  6. To Cook:
  7. Thaw in refrigerator.
  8. Preheat oven to 350 degrees.
  9. Roll chicken in the crumbs and place on a greased cooking sheet.
  10. Bake for 30 minutes or until chicken is no longer pink.

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