Description
This was a delicious three bean veggie chili that is packed full of protein. It makes a huge batch and I was able to freeze a few portions for meals at a later time!
Ingredients
Scale
- 2 Tablespoon oil
- 3 cloves minced garlic
- 1 small onion
- 1 can adobe chilis
- 2 cans (30 oz) black beans
- 1 can (15 oz) red beans
- 1 cup (uncooked) lentils, cooked
- 2 teaspoon cumin
- 1 teaspoon fiesta citrus spice
- 1/2 teaspoon oregano
- 1 teaspoon sea salt
- 1 can tomato paste
- 1 cup tomato juice
- 1 cup mixed vegetables
- 3 cups water
- 1 Tablespoon cocoa powder (if you want to tame the spiciness a bit)
Instructions
- Heat oil, minced garlic, and onion on the stove in a pan over medium heat until onions are soft.
- Combine all the ingredients in your slow cooker.
- Cook for 7-8 hours on low.
- Garnish with sour cream and cheese.
