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You are here: Home / General / Get Fit Friday: Halloween Food, Safety, and Activities

Get Fit Friday: Halloween Food, Safety, and Activities

October 26, 2012 by Bargain Briana

Stay healthy this Halloween with healthy pumpkin recipes like this one from Eating Well.

 Candy Safety Tips:

  • Check all Candies received
  • Only visit neighbors you know & trust
  • Do not accept non-packaged foods
  • Limit the amount of candy consumed per day

Halloween Workout:

  • Walk with your children through the neighborhood on trick-or-treat night.  It’ll be safer for them, and good activity for you!
  • Dress up for fitness classes (Zumba, Step Aerobics, Pilates, etc.)
  • Create a Halloween Playlist to rock while you’re running and lifting weights
  • Volunteer for your local community events (hay rides, trick-or-treat night events, corn mazes, haunted houses, etc.).  The more you move, the more activity gained- and this could be fun too!
Have a fun and safe Halloween!  Let us know what you’ll be up to!

Still need a costume? Check out these deals from Amazon’s Halloween Shop.

Filed Under: General Tagged With: FitFluential, fitness, Get Fit Deals, Get Fit Friday

Tagged With: FitFluential, fitness, Get Fit Deals, Get Fit Friday

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