• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
BargainBriana
  • Stores
  • press
  • about
  • contact
  • subscribe by email
  • Shop Amazon.com
  • Holiday Deals
  • Holiday Gift Guide

You are here: Home / General / Get Fit Friday: On-The-Go Exercises

Get Fit Friday: On-The-Go Exercises

August 3, 2012 by Bargain Briana

Fitness is probably one of the last things on your mind when planning a vacation or traveling for any amount of time.  If you put a little thought to it though, you can easily add in workouts and choose healthy eating options while on the go.  My advice is to pack a couple pairs of socks, tennis shoes, and a tshirt and shorts.  If you have a washer and dryer where you’ll be staying, this is even easier because you can wear your workout gear to bed as pajamas and save suitcase space.  When choosing healthier menu options, just be selective and plan ahead.  Be sure you remember to eat at regular times also to avoid over-indulging later.

Some hotels have workout centers or swimming pools you can use.  Or of course you could always walk or run outside with a friend (safety first!)  Here are a few On-The-Go Exercises that you can use in your hotel room without any equipment needed. The best thing to do while on vacation is to practice positive thinking and increase your daily activities.  For example, take the stairs instead of the elevator and find ways to get in extra steps- at the beach, to the store, or around the vacation spot.  Always remember that health and fitness is a marathon, not a sprint.  Little decisions, like pennies, add up!

Attending BlogHer12?  Here are a few fitness events taking place in New York City this weekend.  Comment below if you will be attending:

  • Health Minder Day
  • 5K Fun Run
  • Army Boot Camp
  • Physique 57 Private Party
Cya there!  Tweet us: @ki_bargainbri  or @bargainbriana

If you haven’t already, please read my sponsored post on this awesome product, The Monkey Mat.  Enter sweeps on their Facebook Page for a chance to win one free.  This makes a great on-the-go workout mat!

Filed Under: General Tagged With: FitFluential, fitness, Get Fit Deals, Get Fit Friday

Tagged With: FitFluential, fitness, Get Fit Deals, Get Fit Friday
Previous Post: « Apple Retail Store: Experience Review {Keystone, Indiana}
Next Post: Blueberry Banana Bread »

Like what you've read?

Subscribe today to receive free daily updates and download your FREE eBook: 10 Secrets to Extreme Coupon Realistically

Disclaimer: This post may contain a link to an affiliate. See my disclosure policy more information.

Primary Sidebar

Categories

My Partnerships

Totally Travel Tips

Recent Posts

  • June Amazon Finds Under $20 Worth Every Penny
  • $15 off Snacks with Danimals Purchase on Instacart
  • Easy & Heartfelt Mother’s Day Crafts for Kids
  • Budget-Friendly Mother’s Day Brunch Recipes
  • Mother’s Day Coupon Book (Free Printable Included!)
  • Bourbon Sweet Fire Steak Kabobs
  • Thoughtful & Fun Mother’s Day Gift Ideas for Every Kind of Mom
  • Celebrate Mom with This Adorable Free Printable “All About My Mom” Activity Page!
  • Budget-Friendly Mother’s Day Gift Ideas
  • Ninja Crispi 4-in-1 Portable Glass Air Fryer – Easy, Delicious Meals Anytime!

Popular Posts

  • 5 Different Ways to Prepare Potatoes for the Freezer
  • Copycat Olive Garden Salad Dressing
  • Crock Pot Cola Baby Back Ribs
  • Getting Started with Essential Oils
  • How to Make Your Own Taco Seasoning
  • Lavender Body Butter

Resources

  • Shop Amazon.com
  • Holiday Deals
  • Holiday Gift Guide

Facebook Us

© 2025 BLC Media, LLC
All Rights Reserved.


Privacy Policy | Disclosure | Contact | Advertise

Copyright © 2025 BargainBriana on the Foodie Pro Theme