I’m loving the newest flavor of Yoplait Yo Plus – Blueberry Acaí. You can read more about it in my full review. It tastes more like blueberries than any other yogurt we ‘ve tried without any kind of after taste. Plus all the healthy probiotics which help your digestive health.
There is also $1.50/1 coupon available which I told you about here: Yo Plus Yogurt Printables
Want to win a fun Yoplait Gift Pack? I have a Yoplait cooler tote (will be great for the summer!), water bottle, and nutrition journal as well as a coupon for a free (4) pack of Yoplait Yo Plus (up to $3.24). I have THREE to give away to lucky readers!
How to Win?
Easy Entry: Share a personal tip on how to stay healthy and maintain a healthy, nutritional diet.
Bonus entries (Up to 4 additional entries):
- Post a comment on Bargain Briana Buzz: Yo Plus Yogurt
- Blog about this giveaway.
- Grab my button. (It is on my sidebar)
- Subscribe to my free newsletter via email or RSS. (You don’t want to miss out on any deals/giveaways!!!)
- Digg, Technorati, Twitter, Stumble, etc. If you twitter, be sure to include me (@bargainbriana) in the twitter so it see it.
Leave a separate comment for each extra entry. It is very important that you leave a separate comment for each additional extra entry.
Ends February 20th around 8am EST. (As long as you can still comment you can enter!) Winner, chosen by random.org, will be announced by 2/21/09 and I will contact you to get you set up online. (If winner doesn’t respond to my email within 48 hours, I will pick another winner.)
Feeling lucky? I have many other current giveaways going on. You can’t win if you don’t enter!
takng probiotics each day helps keep the good bacteria in your system. It can be found in products like yoplait!
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I just make sure I ALWAYS bring something to work for lunch. If not, I will get fast food.
Thanks!!
I posted a comment on Bargain Briana Buzz: Yo Plus Yogurt
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I try to drink more water and I check food labels more now so that I pick healthier foods.
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Christine @ Live Laugh Love and Bloggingss last blog post..Thursday Thirteen ~ Letter G
Every afternoon for lunch I have this yogurt along with some cottage cheese, maybe a piece of additional fruit, some water and then a walk around the block. I sit at a computer for hours on end in the office, this keeps me phycially active, and I’m feeding my body what it needs to maintain throughout the day.
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I posted a comment on Bargain Briana Buzz: Yo Plus Yogurt!
I try not to buy junk food when I’m grocery shopping. If I don’t have it in the house, I don’t eat it!
I try to drink lots of water. This helps keep the toxins out of your body and nourishes your skin.
Drink LOTS of water!
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ALWAYS EAT BREAKFAST.
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I joined Weight Watchers, because it really makes me think about what I am eatting rather than just eatting whatever I can find!
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I bake a lot and try to replace sugar whenever possible with applesauce or maple syrup.
I joined Weight Watchers. There method is so practical. . . . watch what you eat and exercise. I try to take the stairs as much as possible and park in the farthest spot in a parking lot.
I don’t buy junk food. As long as we don’t have it, we are less likely to eat junk.
Pack my lunch so I don’t hit the vending machines at breaks.
cook and bake from scratch as often as you can…it’s a lot healthier
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Drink water or healthy fluids all day to keep hydrated
I drink lots and lots of water. It helps to drink water right before a meal so you stomach is full!!!
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My tip is to workout every day, even if it’s only 10 minutes! Something is always better than nothing! Always!
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I walk on my lunch break and drink as much water as possible! Thanks for the generous giveaway!
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Walk a few miles everyday regardless if one feels like it or not.
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I still beleive in following the food pyramid, reducing red meat consumption while increasing whole grains, vegetables and friuts. Of course portion control is paramount. Thanks!
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I’ve replaced most items with a healthy alternative such as pasta with whole wheat. My kids love the taste and won’t go back to eating regular pasta again.
In eating healthy, always remember that the low fat/low salt/ low sugar versions of junk food are still junk food and should still be eaten in moderation! it is easy to think they’re healthy foods with all the advertising these days!
I walk my dogs at least 4 times a wek. It not only provides exercise but also gives me a chance to take a break from all the hustle and bustle of life.
I commented on your Bargain Briana Buzz. Thanks, Cindi
Drink lots of water everyday!
Many thanks, Cindi
a great exercising tip would be drink lots of water while doing a tough workout but dont drink too much or it will be bad
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Staying away from all of the wonderful temptations out there is probably the best thing I can do to stay healthy. I love junk food and I love to snack. I have to make sure that I am choosing snacks that are healthy for me.
I go to Jazzercise at least 3 times/week and eat lots of fruits and veggies.
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Just keep your goal in sight. Whether it’s to lose weight or just be healthier remembering why you are doing it helps you get through the tough parts.
As crazy as it sounds, the way we stay healthy is to eat small meals throughout the day instead of three big ones. Keeping blood sugar even makes us all healthier.
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I have been replacing soda and juice with WATER! :)
Exercise every day, even if it is only 1o minutes, every little bit helps!
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I blogged about this giveaway! http:// worxhard4themoney.blogspot.com/2009/02/yoplait-gift-pack-giveaway.html
Thanks!
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Yogurt is said to be one of the world’s best foods, and the acai berry is said to be one of the world’s PERFECT foods! Imagine the two together! :) Thanks for this opportunity.
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I would love to win this Yoplait Pack. I include yogurt 2x a day and cut down on the soda, snacks and chocolate. I feel that this a way for me to get my calcium and it also is a very good yogurt. The also have the pink lid donations for breast cancer and they are currently running gold lids for animal shelters. Good Yogurt …. Good Causes.
I do not buy a ton of snacks anymore I buy alot of fruit and veggies and put it where i can see it and i eat alot of almonds that seems to help
I blogged about your giveaway :)
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Well I think I’ve about tried all there is out there, the best I’ve found so far is just eating on a smaller plate. Now the key is not going back for seconds! LOL Now if I can love the taste of water I would really be doing good ;)
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less sugar and junk food more fresh fruits and veggies
I always try to have fresh fruit available with canned fruit as a back-up, esp. during winter months.
Thanks for the opportunity,
Beth
I try to walk as much as possible. Drink a lot of water and limit the fat. :)
Try to eat more natural things. If it’s made my man, try to avoid it. Thanks! We love the Yo Plus vanilla flavor. I’ll have to check out the blueberry acaí the next time I shop – sounds yummy!
Play outside every day and eat your 5 a day (I love that campaign)!
I keep junk food out of the house and try to keep healthy snacks around. Plus a water bottle stays with me at all times.
I try not to have junk food in the house. So when those cravings hit, I’m less likely to grab juck and more likely to grab something healthy. Also I try to get outside with my son when ever possible.
I read labels to find out how much sugar/sodium is in an item, and I buy fruit/vegs when its in season and on sale and freeze it for the winter time since most fruits in the winter are out of season here and are usually really expensive. Thanks for entering me!
I subscribe. I caouold really use this.. cool giveaway!
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i can / freeze fresh in the summer for eating in winter
also minimal salt
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I posted a comment on Bargain Brianna Buzz on Yoplait Yo Plus Yogurt.
We buy fresh fruit in season and keep it washed and ready to eat either in a bowl on the kitchen counter or table or in the refrigerator (depending on the storage needs of the fruit). Fresh fruit in season is less expensive and since it’s in our sight and ready to eat, it’s easiest to snack on something healthy like the seasonal fruit!
We’ve been really watching the amount of sugar and fructose syrup in things we eat/drink – especially for the kids. We also have had veggies be a big part of our snacking since the kids were very young – now carrots & peppers are one of their favorite snacks! Leading by example has worked great for us!!
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Don’t skip breakfast and drink lots of water.
I hope this doesn’t double post, It didnt’ work the first time! My secret is trying to drink more water and running atleast 3 days a week!
I have a “splurge” day every eighteen days, I get to eat whatever I like, but I don’t eat “white” foods, white bread, white rice, white flour etc as these are all over processed I grow my own veggies and use lean meats for now exercise comes in the form of taking care of and playing with four kids
I always keep baby carrots, chopped up broccoli & cauliflower in the fridge. If I want an afternoon snack, I grab those instead of candy.
Look at what you’re eating and read the labels.
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try to keep portions and hunger under control
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thanks
ceashark at aol dot com
I commented on the Buzz.
thanks again
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I am trying to walk at least a mile a day, and I mean a nice fast paced walk that gets your heart rate up. I also have cut down drastically on sugar, and starches.
thanks for sharing
ceashark at aol dot com
Drink lots of water and try to work out when the kids are playing in the basement
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I like to keep fruit, cheese and veggies in the fridge that are easy to grab. The hard part is making it past the snack cabinet without stopping before I get to the fridge. But I’m doing pretty good!
My tip is to plan your snacks and meals ahead of time before the munchies hit so you can eat healthy,
Thanks for the giveaway!
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Make sure you drink enough water (6-8 glasses daily) and eat several servings of fruit and veggies every day.
I also Dugg this giveaway. Username: eyeslikesugar. Thank you so much for offering this giveaway! eyeslikesugar [at] gmail [dot] com
Always sneak exercise whenever you can, I.E. park the furthest away from the grocery, drink lots of water, and eat out as little as possible! Thank you so much for offering this giveaway! eyeslikesugar [at] gmail [dot] com
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The one big thing I do is keep a journal of recipe diet tips and find great low calorie healthy dishes. With my husband now on a special diet I search every day for new recipes.
I make a point to eat breakfast, which I never use to do in the past and walk everyday at least a mile
My tip to staying healthy is to have a bunch of kids and chase them around all the time! Just kidding (sort of)…
The best way to not eat junk food is to not buy junk food. But sometimes when it’s so cheap or free it’s hard to resist!
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I found a buddy to work out with. We keep each other motivated.
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Keep a water bottle with you at all times!
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I’ve been keeping track of what I eat and also drink plenty of water!
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I eat fruit and veggies for snacks
Tips – Drink a lot of water and exercise more even if its just walking.
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My number one tip: always include olive oil in my cooking!
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always remembering to eat breakfast.
My tip…eat less, eat better and exercise more…10,000 steps a day is my goal even if I can’t make time for the gym.
I posted a comment on Bargain Briana Buzz: Yo Plus Yogurt .
I keep cut up fruit and veggies in the fridge for easy snacking!
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Put the nutritional items toward the front of your refrigerator – then went you reach in for a quick snack, they will be the first for everyone to see!
Add fun things like dried cranberries and walnuts to a salad to make you want to eat more of the leafy side dish.
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Aim to exerise every day – then when ‘something happens’ you are still likely to do OK for the week.
DRINK LOTS OF WATER AND WALK WHEN U CAN
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Drink lots of water.
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I love frozen treats and I keep Go-Gurts (kids yogurt “sticks”) in the freezer for when I want something sweet. Much healthier than ice cream!
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Journaling what I ate helps me stay healthy. I feel accountable to myself when I do it and actually end up eating healthier foods.
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Staying hydrated with LOTS of water, and regular walks works for me :) *Thanks* for the giveaway!
eat sensibly thanks for the giveaway
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I try not to eat late at night
I try to get on my treadmill and exercise in the morning. I drink water when I get hungry as research now tells us that some of our hunger may actually be that our body is thirsty. I just bought Yoplait plus on coupon at Walmart for little and it is also glutenfree. I follow your blog faithfully.
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It is good to have healthy snacks like yogurt that are easy to grab.
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Happy Friday the 13th!!! Have a great weekend and Happy Valentine’s Day.
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Drink plenty of water. Beer, Sodas and Tea do not count as water. They dehydrate you more. I don’t drink beer, just tossed that in there. :)
I have little ones and my general rule is that I eat when they eat. I eat what they eat–things that are healthy, dehydrated kale, carrots, fruit, etc. If I go to grab something bad, I know that they’re going to ask for some, and I don’t want to get into the “if you’re having some, why can’t I?” debate.
I almost always take the stairs when I go places. I also do exercises with my 6 month old that are playful for her but build my muscles.
My healthy, nutritional diet tip is in two parts. First, use a smaller plate so that it appears that you have more food. Second, eat a monounsaturated fatty acid at every meal. (avacado, olives, olive oil, peanut butter, walnuts, peanuts, flaxseed oil, the list goes one..)
I love subscribing to your emails.
I would say to watch your portion size. A portion of neat should be about the size of a deck of cards. I know I’m guilty of eating far larger than thta!
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I like to add Benefiber to my morning coffee..it has no taste so you don’t even know you added it, plus I get the kind with Bvitamins and folic acid.
Just helps me start my day off on the right track.
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I would say MAKE A SHOPPING LIST and STICK TO IT and don’t go shopping when you are hungry, I tend to buy things that aren’t healthy when I do that. :)
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I eat plenty of fruits and veggies and stay away from processed foods. And I love yogurt!
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I try to do 15 minutes minimum of aerobic exercise.
Chase around 2 1/2 year old twins all day. We also do not eat many processed foods.
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My tip is to drink a lot of water. Thanks for the chance,
Getting daily exercise and having fruit instead of “junk” food for snacking is of course very important but for me getting enough sleep is most important. After a good nights sleep it is much easier to resist unhealthy habits.
Don’t ban your favorite “junk” foods- just limit the quantity. That way, you never feel deprived- but you don’t go overboard on calories or fat!
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Count calories, journal what you eat.
I’m also a subscriber via email. Thanks for the great giveaway offers Briana, this acai sounds delicious!! :)
I love power walking, I load up my MP3 player with club song remixes, and look forward to listening to them, which motivates me now. Also watching my carb intake, and sugar.
Oh, you know the drill…..stick to it even when you don’t want to keep your eyes on the long-term goals.
Left a comment on Bargain Briana Buzz!
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Walking is great for staying healthy.
Also, eating lots of fruits and veggies.
Start a diet (or eating healthier) right as you do a big shopping trip – so much easier to eat healthier when you have a lot of good food choices in the house (and a lot of the bad ones gone.)
I so want to win this!
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I posted on Twitter (cdziuba) cdziuba Yogurt giveaway! http://tinyurl.com/avnb4t
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I posted a comment on your Bargain Briana Buzz: Yo Plus Yogurt .
The best thing to do is to NOT buy food that is junky or tempting. If it’s not in the house, you can’t eat it.
To me the most important part of a lifestyle is being active every day, even if that just means going for a walk or chasing my daughter around the park for a while I am definitely healthier when I take time to get up and move around.
I did so fantastically well at Walmart and Wags tonight. It’s such a rush!
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Hey! I subscribe!! I love your site!!!!!!
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To maintain a healthy lifestyle I watch my carb. intake and I park in the farthest parking spot I can and walk to my desination. I also walk 2 nights a week with a friend…after the kids are in bed. Not only am I exercising physically I am mentally exercising by having some adult conversation time! It makes me feel great!!
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I take my dogs on lots of walks…
Watching your sugar intake is a great start to getting and staying fit. This is something I definitely need to do as I do love my caffeinated beverages.